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	<title>Disability Sport Cymru &#124; Disability Sport information</title>
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		<title>Top junk foods: How can I lose the weight that they create?</title>
		<link>http://www.disability-sport-cymru.co.uk/top-junk-foods-how-can-i-lose-the-weight-that-they-create</link>
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		<pubDate>Fri, 11 Nov 2011 16:30:38 +0000</pubDate>
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				<category><![CDATA[Keeping Fit]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>

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		<description><![CDATA[Junk foods are foods that are considered to be of low or no nutritional value with excessive saturated fats, sugar and salt content. Take-away or ready-to-eat convenience foods fall within this category and are considered unhealthy, particularly when eaten regularly. Top Junk Foods When consumed more than once a week, junk foods can cause an increase in body weight. Top junk foods include crisps, chips, sweets, chocolates, cakes, sodas or fizzy drinks, high-sugar cereals and [...]]]></description>
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		<title>Varicose veins – just another curve ball thrown up by life</title>
		<link>http://www.disability-sport-cymru.co.uk/varicose-veins-%e2%80%93-just-another-curve-ball-thrown-up-by-life</link>
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		<pubDate>Wed, 15 Jun 2011 13:53:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Varicose veins]]></category>

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		<description><![CDATA[Often, varicose veins are seen as “just one of those things”; an inevitable consequence of getting older. They don’t always cause any physical problems or discomfort, so why would you bother taking any action to get rid of them? Well, let’s be honest, a leg full of varicose veins doesn’t exactly look great. If you have a long-awaited beach holiday or a special event coming up, everyone wants to look their best. And that can [...]]]></description>
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		<title>Sports Clubs for the Disable: Room for Improvement</title>
		<link>http://www.disability-sport-cymru.co.uk/sports-clubs-for-the-disable-room-for-improvement</link>
		<comments>http://www.disability-sport-cymru.co.uk/sports-clubs-for-the-disable-room-for-improvement#comments</comments>
		<pubDate>Thu, 17 Mar 2011 05:32:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports Clubs]]></category>

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		<description><![CDATA[Living with disability is hard enough. Living with disability and searching for a health club that is friendly to them in the United States is even harder. Since the Americans with Disabilities Act of 1990, most major public places already have in its planning accessibility requirements so that blind, deaf, and wheelchair-bound patrons can enter and exit. Health clubs that do not violate the act are hard to find because of the mindset that people [...]]]></description>
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		<title>Disabled Sports Equipment</title>
		<link>http://www.disability-sport-cymru.co.uk/disabled-sports-equipment</link>
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		<pubDate>Tue, 15 Mar 2011 18:25:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>

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		<description><![CDATA[There is a number of great disabled sports equipment for those designed for those with disabilities that help them lead active and full lives regardless of their disabilities. The following information provides information on effective and safe sports equipment for those with disabilities: Leisure and Recreation Adaptive Equipment If you have a medical disability or injury that prevents you from enjoying some of your favorite activities such as fishing, bowling, swimming, pool lifts and cycling. [...]]]></description>
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		<title>How to Keep Fit When Disabled ?</title>
		<link>http://www.disability-sport-cymru.co.uk/how-to-keep-fit-when-disabled</link>
		<comments>http://www.disability-sport-cymru.co.uk/how-to-keep-fit-when-disabled#comments</comments>
		<pubDate>Tue, 15 Mar 2011 18:21:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Keeping Fit]]></category>

		<guid isPermaLink="false">http://www.disability-sport-cymru.co.uk/?p=15</guid>
		<description><![CDATA[There are many people who due to an accident or birth defect are disabled. Many of these people sit in wheelchairs all day and get no exercise; that is not good because a lack of physical activity is a major cause of obesity. It is just as important for an individual who is disabled to get exercise as it is for people who have no disability. Contrary to popular belief, there are several exercises that [...]]]></description>
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		<title>Wheelchair Sports</title>
		<link>http://www.disability-sport-cymru.co.uk/wheelchair-sports</link>
		<comments>http://www.disability-sport-cymru.co.uk/wheelchair-sports#comments</comments>
		<pubDate>Tue, 15 Mar 2011 18:19:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wheelchair Sports]]></category>

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		<description><![CDATA[Wheelchair sports provide recreational opportunities to the physically disabled. Sports participation can be beneficial to handicapped citizens from all age groups and capability levels as indicated by current research on the subject. This activities may be organized by government offices, non-profit organizations, local recreation centers, and schools and can be taken on individually or at a team level. Wheelchair basketball is a popular sport all over the world. The rules are slightly modified from those [...]]]></description>
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		<title>Disabled Sports</title>
		<link>http://www.disability-sport-cymru.co.uk/disabled-sports</link>
		<comments>http://www.disability-sport-cymru.co.uk/disabled-sports#comments</comments>
		<pubDate>Tue, 15 Mar 2011 18:17:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disabled Sports]]></category>

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		<description><![CDATA[Over the past couple of decades, the world of sports has greatly expanded and opened doors to people of all races, genders, and even physical and mental capabilities. Now sporting events and competitions are not just accessible to persons with disabilities, some of them are geared towards and made just for them. I am talking about disabled sports. You may know them as adapted sports, or even Handisports. Disabled sports are open to individuals with [...]]]></description>
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